What is NOW ZMA?
NOW Foods ZMA is a ZMA collection of zinc, magnesium and vitamin B6. If you are a bodybuilder or you simply like working out and looking good, you probably know NOW, a market leader among dietary supplements.
In the latest period, NOW has also become a top seller in the ZMA supplement section.
ZMA’s three ingredients [zinc, magnesium, vitamin B6] are idea if what you are looking for is muscle recovery from breaks during workout sessions, along with tissue building.
How does NOW ZMA work?
Because processes like muscle recovery and tissue building mostly occur during sleep, it is natural that NOW ZMA should be taken at bedtime, if you seek best results.
NOW ZMA also contains gelatin and rice flour, but the most important ingredients remain zinc and magnesium. ZMA is created to enhance absorption and boost recovery after workout sessions.
Zinc is the key ingredient in regulating the cell growth, tissue repair and keeping the immune system healthy.
Magnesium is clinically demonstrated to maintain the electrolyte equilibrium, produce energy and normalize the neuromuscular function.
The recommended dosage is three capsules per day, approximately 30-60 minutes before bedtime. Also keep in mind that NOW ZMA should not be taken with food, especially with dairy or other foods that might contain calcium; on the contrary, the product should be taken on an empty stomach.
Does NOW ZMA really work?
NOW ZMA might not work as a testosterone booster, but, according to most reviews, it has great result on muscle recovery.
As it can be seen from reviews regarding testosterone boosters, experienced bodybuilders truly appreciate a product’s attribute to help muscles recover faster, because this implies they have more time to work out. Usually, muscle breaks during workout sessions recover slowly and other muscles have to be worked in order not to force the already-broken muscles anymore. With NOW ZMA, there is no need to wait for the muscles to repair. The product will do the job for you during nighttime.
Also, because of the mix of ingredients, NOW ZMA is also good if you have insomnia or even a simple sleeping problem. As some user state, NOW ZMA is good not only for the body, but also for the mind, because a good night sleep will help you work out with more energy the next day.
Should you buy NOW ZMA?
NOW ZMA is a very good recovery supplement. So, if you feel like after gym, the muscles recover slowly, you definitely need a method to speed up the healing process. This product helps you recover from muscle breaks during nighttime, thus allowing you to continue your workout program days in a row, without having to pause it and work a muscle that you maybe didn’t want to grow.
You should also buy NOW ZMA because it allows you to have a good night sleep, after a day of workout sessions. According to opinions of both professional bodybuilders and novices, a good sleep is of utmost importance for those who want to have energy and a good mood at during workout.
So, if what you are looking for is a way to speed up the recovery period of broken muscles, NOW ZMA is just the product for you!
If you are not sure, sleep on it! Or don’t, if you have sleeping problems. In this case, NOW ZMA is definitely for you!
