You can’t escape the fact: great abs, they’re attractive. Whether it’s a six-pack on a shirtless guy or a defined, flat belly on a girl in a bikini, you know you cannot resist admiring people who have amazing abs. Sure, there’s more to life than just gunning for better abs, but it doesn’t hurt either if you feel a lot better about your body.
When you look good, you feel good — and this emotion lets you have more energy, more zest for life, which is always attractive on anyone. So how do you achieve such hypnotic abs? Short of re-engineering your genes, you could download a copy of Mike Geary’s e-book: “The Truth About Six Pack Abs.”
Here’s why you’re more likely to find a positive Truth About Abs review than a not-so agreeable one: Mike Geary is a certified nutrition specialist and a certified personal trainer. So the man knows what he’s talking about when it comes to burning fat, maintaining your ideal weight, and more to the point, packing on awesome abs.
Good Nutrition + Targeted Exercises
Unlike some abs-transforming and weight loss programs, Geary’s approach marries good nutrition with targeted exercises. So don’t expect to be doing, for example, eight-minute crunches every day or sustaining yourself only with products that are marketed as “health foods” (some of which may be loaded with hidden sugar).
In fact, Geary’s nutritional recommendation includes little-known foods that actually burn belly fat. Geary covers myths about saturated fats, carbohydrates, how much protein you need, how the blood sugar and insulin process in your body affects your ability to lose belly fat, and many other facts about nutrition.
84 Fat-Busting, Tummy-Flattening Meal Plans
Geary also teaches you how to boost your metabolism by recommending certain food types as well as meal and nutrient timings. These not only encourage fat loss but aid in muscle recovery. You’ll find some 84 fat-busting, tummy-flattening meal plans, which are all healthy and even yummy.
Another appealing aspect to Geary’s abs-transforming, weight loss approach is that you can use the metabolism-boosting exercises at home or at the gym. The choice on where to workout is entirely up to you. Included in your workout program are full body training, strategic exercises, bodyweight exercises, and other routines designed to encourage fat-burning hormonal response in your body.
No Fat Burners Needed!
Finally, with Geary’s “The Truth About Six Pack Abs,” you never have to lose any money on pricey fat burners. Instead of pinning all your hopes on miracle pills, Geary will help you achieve the body of your dreams with effective fitness routines, good and tasty foods — and the right mindset to maintain this healthy and sexy lifestyle.
